Pragmatic Nutrition
Pragmatic Nutrition is a specialised gut health nutrition practice in Chennai, led by Meenu Balaji, an experienced gut health nutritionist with over 12 years of international practice across India, the UK, and New Zealand. We provide evidence-based nutrition support for digestive issues such as bloating, IBS, constipation, acidity, reflux, food intolerances, and poor digestion. Gut health is our core focus, not an add-on service. We work with children, women, and athletes using personalised, food-first, research-backed gut health protocols designed for long-term results rather than short-term detoxes. Our evidence-based, customised nutrition plans are delivered through online consultations, making expert guidance accessible anywhere.
Customer's reviews
Consulted Ms. Meenu for my gut issues and she came out with a tailor made plan keeping in mind my likes and dislikes. It was a great relief to know that I don’t have to give up on any food because of the issue. The changes were minimal and easy. This really helped me in taking the recovery process at my pace without any difficulty . She also explained how these small, incremental changes can lead to big results and I feel I have come to a place where I’m confident enough to deal with the issue on my own. And yes, it was worth every rupee. . Thanks Meenu !
~ Shoba S
I have been consulting Meenu mam for my daughter Charita ,who is a national swimmer.. she has been a constant guide and a major contributor for her success..from motivating Charita to follow the schedule till maintaining her diet plan during competition and other training days she has been a continuous support to us.. she helped her regulate her gut along with maintaining her nutrition for the sport..
Hats off to her patience and her knowledge of the subject that she has been a backbone to us ..many more years of our journey together meenu mam.. thank u so much for bein a Sports nutritionist to my daughter Charita Phanindranath..
~ Smriti
Hi I am 49 yrs, was dealing with chronic inflammation, heavy bloating, low iron, hemoglobin and sleepless nights for almost last 5yrs. Meenu in my life is a blessing. she has been very very considerate of my jain background and gave me very simple dietary changes and also gave me very useful insights on my meal timings n few life style changes.
the impact was huge n an eye opener n the healing started.
I am very grateful to have met her also be able to connect with her not just as a dr. but much beyond.
Thank you.much gratitude.
~ Kankaria K
Contact information
Phone
+91 75500 69612
Sunday
Closed
Monday
9:00 AM - 7:00 PM
Tuesday
9:00 AM - 7:00 PM
Wednesday
9:00 AM - 7:00 PM
Thursday
9:00 AM - 7:00 PM
Friday
9:00 AM - 7:00 PM
Saturday
Closed
